Wednesday, May 29, 2013

Dreaming of Soft Boiled Eggs


Soft Boiled Eggs

4 Large Eggs
Season with Salt & Pepper

Fill a medium size pot with water and bring to a steady boil. Add eggs and cook them for exactly six minutes, maintain the heat at a simmer, then drain and rinse them briefly in cold water.

To leave the egg in shell, hold the egg vertically, the narrow side down, with a paper towel to shield you from the heat, tap a spoon or knife around the circumference, about 1/2" below the top so you can remove the shell and serve with a spoon.

Serve with toast


Monday, May 20, 2013

Top Eco Friendly Gift Guide for Father's Day



Digital Experience so your dad has the times at his fingertip, whether he is waiting at the airport, commuting, or just sitting in his favorite chair catching up on the latest news. He will love the access as well as not having to corral all those loose newspapers for the weekly recycle pickup.



Give your father a gift of adventure. This book is a memoir about a father and his children on a one year trek. Facing the unknown as a family adventure, this book will warm your father's heart, and maybe you can plan a visit with him to see an animal, witness the changing environment, or visit a park that has it's natural inhabitants facing extinction.


Protect Dad's face with Jack Black products. Double-Duty moisturizes and protects the skin, although SPF of 20 isn't enough, you should still add sunscreen, but it's great to have some SPF protection rather than none. Dad will love the quality of the product.



All-Natural Skin Care Products that is based in UK. Their products eliminate the synthetics such as parabens, sodium laureth sulfates, synthetic fragrances, and artificial coloring. Dad will love the feeling of great skin care minus the synthetic stuff. You'll love how great he looks!


Stop your father from throwing out all those disposable razors! The Panasonic ES8243A is a top shaver for your dad's daily grooming needs. It works dry or wet, and provides a close shave as equivalent to the Braun's top electric razor for a better price. You'll father will love this as a tool for his daily grooming.




Recreational cycling provides a workout and appreciation for the great outdoors. Your dad will love it for the freedom the bicycle gives him and will love a date with you out on the road.


If your father enjoys a day on the green, you can surprise him with Dixon Golf Balls. They are 100% recycled, although they won't break down, if you send it back to Dixon, you can allow them to recycle the used balls and receive a discount or credit for it. Dad will love that they are performance driven balls, and that he is using balls that used recycled materials.







For the ultimate surprise, book a trip to Tennessee to experience Justin Timberlake's Eco Friendly Mirimichi Golf Course. Situated 15 minutes away from Memphis, Tennessee.


Also, for those whom wanted to know, US TODAY's article on how green is golf? is linked below.



If your father loves all things cars, such as driving, commuting, or enjoys cruising, an excellent Tire Pressure Gauge will help him save money by keeping his gas mileage in check by letting him know if the tires are properly filled. He'll love you for your thoughtfulness. You'll be happy knowing you saved him money and help being eco-conscious.


This cable will allow you to connect to your car's On Board Diagnostics (OBD) data to your apple product- iPhone, iPad, or iPod Touch. You run the app and find out the status of your car. Fixes that pesky DTC gas cap warning message. Your father will love this tool for car maintenance. 



Your dad will love having power in his pocket wherever he is when the sun is available. Solio's updated charger even charges Apple products, great for camping! The ultimate Eco-Friendly gadget for the tech loving dad.


Sunglasses made from sustainable wood is the perfect Eco shades for your stylish father. He will love how it protects his eyes from the sun, and looks good too!



Take care of dad's face with the Clarisonic Mia. It keeps his face smooth, clean, and healthy by lightly exfoliating and is gentle enough to use daily. He can bring it with him into the shower. Dad will love his healthy fresh and clean face.



Sleek bottle opener that looks great at Dad's personal bar, or at his office. He can fantasize about life in the Mad Men era with the drinks, the cocktails, and this cool bar tool.

Sunday, May 19, 2013

Appreciation Gifts: End of the Year Teacher Edition




As the school year is coming to the end, you can give the gift to your child's favorite teacher for an amazing year.



Gifts that focus on R&R is always a hit! It's Summer Time, so after a year of rushing to work, your hard-working teachers deserve to enjoy the summer and relax and recharge. Give a cooler or reusable shopping bag packed with some summer time fun like ice-tea cup, some magazines, sunscreen, bug spray, or a beach towel.

"Thank you for quenching my knowledge."

You can gift Teas, Green Teas are great for the anti-oxident properties! or Breakfast, Black Teas, Iced Teas, etc.


"Thank you for helping me grow this year." 

Plants are a nice useful gift. You can give a basil plant in a pretty terra cotta pot along with a recipe for pesto or bruschetta. Any other herbs can work too, like mint, parsley, lavender, rosemary, dill etc.



Cosmetic or Toiletry bags are great for your teacher. It comes in handy for traveling, or day to day organization. You can get it monogrammed or fill it with tissues, band-aids, and wipes. Also, you can pack it with bath salts, scented soaps, and a travel size lotion, tooth-brush, paste, and mouthwash.



Add a photo of your child with THANK YOU! or a note written and signed by your child.  Below is a sample note and a link for older children.



Thank you teacher from a young child 

Dear Mrs Smith,



Thank you for being my teacher. I enjoyed your class very much and most of all liked your art lessons. 

You were always very kind to me and helped me with my reading.

Thank you.




It's always appreciated by these hard working men and women who's passion each day is to teach children. To teach with relentless energy, love, and possess such amazing work ethics, they are the true heroes. A small gesture of appreciation is the least any student or parent can do.

Saturday, May 18, 2013

Screen Free Time with Your Kids

Time at home with younger kids require lots of activities. Rule of thumb is 1 hour of TV iPad iPhone Game time per day, but I find myself reaching for some sort of video distraction, while trying to get my child to eat, or as I do some cooking, cleaning, showering, etc.



If the weather permits, a trip to the park is always a great idea. Packing a soccer ball, a bike, or scooter, or other outdoor toys makes a trip to the park a good one.



At home, a section with construction paper and a pair of scissors (child-safe and blunt) is a great activity. Playdoh with all it's shapes and tools is another busy activity.



For rainy or wintry days, a game of indoor basketball, we use a beach ball which we throw into an empty hamper as an indoor-friendly version keeps the kids happy and active. Also, a blow-up punching bag, weighed down with sand is another energy buster. When in doubt, play some music and dance and jump around! That is always a mood buster.

You can also provide quiet time with books, Legos, and even sit down and do an impromptu reading. If you are spontaneous, the simple action of changing things up is always a trigger for FUN!

The main idea is to play with your children, sprinkle the day with active and quiet time, and hopefully by bedtime, they will be worn out from the days activities!

Wednesday, May 8, 2013

Celebrate with a Brunch or an Afternoon Tea Party Ideas for Mother's Day



We are looking forward Sunday's Mother's Day! For the Whole30 Challenge, we are thinking of hosting a warm and fun day with our family.

Some ideas for keeping up with the Whole30 Challenge to surprise her on that special brunch day:


BRUNCH IDEAS


PANCAKES






EGGS just the way SHE or they like it with BACON, SAUSAGE, PROSCIUTTO 




LOX SPREAD + (Red) Onion Slices + Roasted Red Peppers + Tomato Slices + Cucumber Slices + Capers 




AFTERNOON TEA IDEAS



Use Cucumber as "Bread" be inspired to add Nova Lox, Egg Salad, Radishes, Tuna Salad, Chicken Salad, etc.


Spring Salads | Cucumber + Dill Salad or Cherry Tomato + Artichokes + Dill Salad | Potato swapped by Cauliflower Salad

Spring Quiche Tart


FRUIT SALAD | BANANAS + BERRIES + KIWIS (Your Mom's Fave etc.)



BEVERAGES | FRESH JUICE or BLACK COFFEE or ASSORTMENT OF GREEN, BLACK, HERBAL TEAS (Check out Mariage Freres Marco Polo for something special) or WATER (still or sparking with lemon slices)



Add Flowers, a copy of a book she is wanting to read, and some coupons that are good for something she will appreciate, such as house sitting, no whining day, tech and screen free day, etc. In the end, it's to acknowledge what an amazing mother she is, the daily sacrifices she has made is appreciated. Being a mother is the hardest job, and the better the mother, the harder she works at it to let her children know just how important and loved they are.








Friday, May 3, 2013

Whole 30 Challenge 2013? Challenge Accepted!



I've been changing my diet to a primal or paleo diet along with my family, but had been recently eating quite poorly with the Easter candies and other not good for you food. So when my family decided to jump back into focusing on eating better, we decided to take on the Whole 30 Day challenge.

This program allows us to eat meat, fish, eggs, vegetables, fruits, and good fats. That also means no processed foods, alcohol, no sugar, dairy, legumes, white potatoes, and grains. 

So far, it's been pretty interesting, eating in this naked manner. Already, the family is on it's 3rd day, and the fruit taste sweeter, and flavorings are intensified.



The link above will have additional links if you are curious to learn more.

We hope to eat better, and so far we've been including lots of vegetables into our day to day meals.

This week we are looking forward to sweet potato fries, grilled greek chicken, chicken tortilla-free burritos, Spicy Caulifornia Rolls , zucchini hummus and much more!

Primal, Paleo, and Whole 30 Challenge, are all versions of Clean Eating. Like most lifestyle choices, these ways of eating aren't necessarily a DIET, but actually a lifestyle. Eating this way, demands you to read labels, to cook, and to work things out on what you can and cannot do, from cooking, prepping, and bringing in lunch, to finding ways of eating out with the rules in mind.

We are looking forward to completing this challenge, and so far, these 3 days have been good in re-aligning the general paleo philosophy.

As we are approaching Cinco de Mayo, we'll look up some Guacamole, Salsa, Mexican FAUX Rice, Creamy Shrimp and Avocado Ceviche, and other recipes while we stay within our Whole 30 Challenge.